HEALTHY FUTURES BUILT ON COMPASSION & RESPECT

Evidence-Based Counselling, Centred on Your Values & Goals

MY Services

ADULTING 101

Support for young adults making their first steps into a successful future, based on their personal values and aspirations.

COGNITIVE BEHAVIOURAL THERAPY (CBT)

An evidence-based approach to mood problems, anger, anxiety and general stress.

RELATIONAL HEALTH

Supporting young people navigate their intimate relationships, including the treatment of sexual behaviour problems in children and youth.

MINDFULNESS

Cultivating present moment awareness to enhance clarity, reduce stress and foster a deeper connection to oneself and the world.

HEALTHY COMMUNICATION

Social skills and assertiveness to help manage social anxiety, anger and isolation.

TRAUMA-FOCUSED THERAPY

Evidence-based treatment for young people who have experienced traumatic events.

ABOUT GRAHAM

My approach is calm, non-judgmental, creative and tailored to each client's individual values. I guide clients towards compassion and respect not only towards others, but towards themselves. I am dedicated to fostering a healthy future for each person with whom I work.

I am a Registered Social Worker with a Master in Social Work degree from the University of Toronto. My undergraduate degree was in Fine Art from the University of British Columbia.

I am certified in the provision of Cognitive Behavioural Therapy (CBT), Trauma-Focussed Cognitive Behavioural Therapy (TF-CBT) and Mindfulness-Based Interventions. I also have extensive experience in the assessment and treatment of adolescents who sexually harm. I have taught social work at a university and college level.

Otonabee Family Counselling Centre

Graham Watson is an owner and clinical supervisor at Otonabee Family Counselling Centre (OFCC). OFCC supports children and youth with mental health, developmental, relational and behavioural issues. If you are looking for services geared to teens and younger children, please visit the OFCC website for more information.

PLEASE GET IN TOUCH

Connect with me to receive an intake package and start building a healthy future.

159 King Street, Suite 302, Peterborough, Ontario

Open Wednesdays 3pm to 8pm; Thursdays 1pm to 5pm

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